Wooden Dummy Training Techniques – How to Defend Someone

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A push or shove is a common attack to defend against.

Here are some wing chun techniques from Wing Chun Wooden Dummy Training and Techniques (mook jong) that trains you how to defend someone pushing you.

You can practice these on the wing chun dummy.

Double tan sau
Double huen sau
Double dai jeung
Double tan sau
Chang jeung

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“Master yourself & nothing will be impossible”
-Sifu David

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